Services and Pricing
Since you are charged for time rather than modalities or accessories I use, you have a wide range of resources. My deep, structural work results in relief of pain and greater ease of movement.
Pricing is different at my two locations.
In the Brooklyn studio: the 60-minute session is $100 and the 90-minute is $130.
In the Vestal studio: the 60-minute session is $80 and the 90-minute is $100.
In both locations, I offer a 20% discount on a five-session package. Thus, five sessions for the price of four. (That's like getting one session FREE!)
Swedish Massage is a very relaxing and therapeutic style of bodywork. Swedish combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Polarity Therapy is a type of bodywork which accesses and frees the energy fields of the body, rather than the physical body itself. This type of bodywork is also called energy work, because the practitioner adjusts the skewed energy currents of the body, bringing them into balance. During a polarity therapy session, the therapist and client work together in a very calm environment. The proven benefits of polarity include pain and stress reduction, emotional clarity and a greater sense of stability and integration. The gentle, non-invasive aspects of polarity make it the perfect complementary therapy if you are undergoing medical or other therapies.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you are comfortable with the level of release.
Sports Massage is designed for highly active people who engage in athletics. Engaging vigorously in strenuous physical activity can be harsh on the body and may lead to injury. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pain and inflammatory response in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid rehabiliation of an athlete from an injury by creating greater kinesthetic awareness and restructuring movement patterns.